Classes are held in Henley, Crazies Hill, Hurley, Knowl Hill and Sonning Common. Henley classes are held on Monday 1 pm, Tuesday 12.45 pm, Wednesday 8.15 pm & Thursday 7.10 & 8.15 pm.  Crazies Hill classes are held on Tuesday 9.15 am & 8.15 pm, Hurley classes are held on Monday 7.30 & 8.30 pm, Knowl Hill classes are held on Tuesday 10.50 am and Sonning Common classes are held on Wednesday 10 am & 6.30 pm

Day & Time

Location

Level

Day & Time

Monday
1.00 – 2.00 pm

Location

YMCA, 2 LAWSON ROAD, HENLEY RG9 1NZ (PARKING AVAILABLE)
https://goo.gl/maps/sgm7bFUBTLD2

 

Level

BEGINNERS/MIXED ABILITY

Day & Time

Monday
2.15 – 3.00 pm

Location

YMCA, 2 LAWSON ROAD, HENLEY RG9 1NZ (PARKING AVAILABLE)
https://goo.gl/maps/sgm7bFUBTLD2

 

Level

PILATES FOR PARKINSONS, HENLEY BRANCH, PARKINSONS UK

Day & Time

Monday
7.30 – 8.30 pm

Location

HURLEY VILLAGE HALL, HIGH STREET, HURLEY SL6 5L (PARKING)
(BEFORE VILLAGE SHOP ON LEFT HAND SIDE)
https://goo.gl/maps/p1mZRX1zwbu

 

Level

BEGINNERS/MIXED ABILITY

Day & Time

Monday
8.30 – 9.30 pm

Location

HURLEY VILLAGE HALL, HIGH STREET, HURLEY SL6 5L (PARKING)
(BEFORE VILLAGE SHOP ON LEFT HAND SIDE)
https://goo.gl/maps/p1mZRX1zwbu

 

Level

BEGINNERS/MIXED ABILITY

Day & Time

Tuesday
9.15 – 10.15 am

Level

BEGINNERS/MIXED ABILITY

Day & Time

Tuesday
10.50 – 11.50 am

Location

KNOWL HILL VILLAGE HALL, THE TERRACE, KNOWL HILL RG10 9XB (EASY REACH OF TWYFORD & WARGRAVE)
https://goo.gl/maps/w4VgdFqRQqN2

 

Level

BEGINNERS/MIXED ABILITY

Day & Time

Tuesday
12.45 – 1.45 PM

Location

YMCA, 2 LAWSON ROAD, HENLEY RG9 1NZ (PARKING AVAILABLE)
https://goo.gl/maps/sgm7bFUBTLD2

 

Level

BEGINNERS/MIXED ABILITY

Day & Time

Tuesday
8.15 – 9.15 pm

Location

CRAZIES HILL VILLAGE HALL, CRAZIES HILL RG10 8LY (LEFT HAND SIDE OF ROAD AFTER SCHOOL BY SOME 500 METRES COMING FROM REMENHAM HILL DIRECTION), EASY REACH OF TWYFORD & WARGRAVE RG10
https://goo.gl/maps/67jsVwTyaf52

 

Level

BEGINNERS/MIXED ABILITY

Day & Time

Wednesday
10 – 11 am

 

Location

KIDMORE END WAR MEMORIAL HALL, READES LANE SONNING COMMON RG4 9LN NEAR CHILTERN EDGE SCHOOL. (PARKING AVAILABLE, 8-10 MINUTES DRIVE FROM HENLEY).  OPPOSITE SIDE OF THE ROAD TO CHILTERN  EDGE SCHOOL + SOME FEW HUNDRED YARDS FURTHER AWAY FROM SONNING COMMON VILLAGE
https://goo.gl/maps/csPDMndEMBv

 

Level

BEGINNERS/MIXED ABILITY

Day & Time

Wednesday
6.30 – 7.30 pm

Location

THE STUDIO, SONNING COMMON PRIMARY SCHOOL, GROVE ROAD, SONNING COMMON RG4 9RJ (PARKING AVAILABLE)  8 – 10
MINUTES DRIVE FROM HENLEY.  GROVE ROAD IS SITUATED OPPOSITE THE VAUXHALL SHOWROOM ON THE PEPPARD ROAD
https://goo.gl/maps/C89aQ1iAzu52

 

Level

BEGINNERS/MIXED ABILITY

Day & Time

Wednesday
8.15 – 9.15 pm

Location

YMCA, 2 LAWSON ROAD, HENLEY RG9 1NZ (PARKING AVAILABLE)
https://goo.gl/maps/sgm7bFUBTLD2

 

Level

BEGINNERS/MIXED ABILITY

Day & Time

Thursday
7.10 – 8.10 pm

Location

YMCA, 2 LAWSON ROAD, HENLEY RG9 1NZ (PARKING AVAILABLE)
https://goo.gl/maps/sgm7bFUBTLD2

 

Level

BEGINNERS/MIXED ABILITY

Day & Time

Thursday
8.15 – 9.15 pm

Location

YMCA, 2 LAWSON ROAD, HENLEY RG9 1NZ (PARKING AVAILABLE)
https://goo.gl/maps/sgm7bFUBTLD2

 

Level

BEGINNERS/MIXED ABILITY

Gentle balanced exercise for all levels of ability to help improve posture, balance, flexibity, muscle tone & strength.  Helps alleviate joint & back ache, aids relaxation, co-ordinaton & concentration.  Small matwork classes & private sessions available.  Pilates for hip & knee replacements, breathing diastsis recti (split tummy muscles), ante & post natal Pilates, Parkinsons, scoliosis, osteopaenia + osteoprosis, falls prevention, dyspraxia.